In this Issue
Special Report
How to boost your memory
Ever come home from a shopping trip without the main items you went shopping for?
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Articles
Golden Seal for winter defence
This valuable herb has a long-standing reputation for treating bacterial infections, relieving nasal congestion, soothing inflamed mucous membranes and boosting the immune system.
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A royal tonic for female health
In traditional Indian (Ayurvedic) medicine, Asparagus root has many uses, including powerful rejuvenating properties that act on the female reproductive system.
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Tips for ageing well
The government worries about an ageing population putting a strain on the health system.
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Remedies from the rainforest
The vast continent of South America is home to an abundance of plant life and a rich and ancient tradition of herbal medicine.
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Winter warmers
When the days get chilly, a serving of soup is just the thing to warm you up.
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Research Notes
Omega-3 fatty acids linked to younger biological age
Magnesium for asthma
Vitamin D and calcium combo benefits everyone
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Ask the Expert
Kerrie Marks, our resident natural health practitioner specialises in herbal medcine and nutrition.
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